5 Minutes Halt!
Updated: Nov 7
Hold on for a moment.. Take a breathe... And smile..
We all need moments... Some pauses.. From our busiest lives.
For such moments.. Keep the emotions aside.. I bet, you will feel alive.
Moments of exchange.. Between the two natures.. Simply share with smiles...
Life doesn't give you pauses.. You have to be conscious and aware, to find. You never know in your journey.. how a 5 minute halt can bring wonderful smiles.
Those moments are precious... You release the energy... Into positive vibes..
Try it once.. Mindfulness is a practice Of controlling the mind..
Take your moments, explore thy natures and feel the life.